每日签到是最典型的「高频但零难度」任务：每天都要做，忘了就断连签，可做起来只是打开 App 点两下。这类活最适合第一个交给 AI——规律、简单、结果一眼能验证。
为什么签到最适合第一个交给 AI
- 规律：每天一次、时间固定，天然适合定时任务。
- 步骤少：打开 App、点签到，两三步就完，AI 学得快。
- 结果好验证：连签没断就是成功，不用反复检查。
三步设置自动签到
- 第一步：自己手动签到一遍，让 AI 把路径记下来。还不会的先看定时任务入门。
- 第二步：设执行时间。多数 App 在 0 点刷新签到，选 0:10–1:00 之间最稳，避开刷新瞬间的高峰。
- 第三步：先试跑一天，第二天核对连签记录和执行日志，没问题再固定下来。
要签到的 App 多了怎么排
一个 App 一个任务，各自设时间、彼此错开 10–15 分钟；常用的排前面，次要的排后面。任务多了就升级成一张「值班表」，统一编排、到点逐项跑——具体排法见夜间无人值守：AI 值班表。
两个注意事项
- 敏感账号先验证：涉及支付、绑卡类的签到，先手动跟跑一遍确认无误，再放进自动队列。
- 失败会通知：App 改版导致任务卡住会提醒你，不会默默断签；早上花一分钟看记录就行。
授权范围、数据去向这些边界问题，出发前先过一遍用 AI 操控手机的 5 个安全习惯。
💡 从一个最常用的 App 开始，稳定跑三天，再把剩下的逐个加进来。
Daily check-ins are the classic "high-frequency, zero-difficulty" task: you must do them every day or lose your streak, yet each one is just opening an app and tapping twice. That makes them the perfect first task to hand to AI — regular, simple, and easy to verify.
Why check-ins are the ideal first automation
- Regular: once a day at a fixed time — a natural fit for scheduled tasks.
- Few steps: open the app, tap check-in — two or three steps the AI learns quickly.
- Easy to verify: if the streak continues, it worked. No extra checking needed.
Set up auto check-in in three steps
- Step 1: check in manually once so the AI records the path. New to this? Start with the scheduled-task guide.
- Step 2: set the run time. Most apps reset check-ins at midnight, so 0:10–1:00 is the sweet spot — past the reset rush.
- Step 3: run a one-day trial, review the streak and execution log the next morning, then lock it in.
When you have many apps to check in
One task per app, each with its own time, spaced 10–15 minutes apart; most important first, less urgent later. Once tasks pile up, promote them into a full "duty roster" that runs item by item on schedule — see While you sleep: an AI night-duty roster.
Two things to keep in mind
- Verify sensitive accounts first: for check-ins tied to payments or linked cards, run it manually alongside the AI once before automating.
- Failures notify you: if an app update breaks the task, you get alerted — no silent broken streaks; a one-minute morning log check is enough.
For permissions and data boundaries, review 5 safety habits before letting AI touch your phone before you start.
💡 Start with your most-used app; after three stable days, add the rest one by one.
